In Rock This Week

March 9, 2016

 

Blackrock College RFC Annual Gala Dinner

 

The Clubs Annual Gala Dinner for 2016 is on Friday 18th March 2016 in the Killiney Castle Hotel. Tickets are €75 and are nearly sold out, with over 300 guests attending. Tickets available from decgardiner@gmail.com

 

1st Year 7s Schools Blitz

St. Andrews College were the winners of the Blackrock  College blitz held in Stradbrook. Many thanks to Stephen Costelloe and Killian o Sullivan for organising the tournament and providing refreshments for all the participants.

 

Kids Easter Camps

 

Please note details below for our two upcoming Easter Rugby and Fitness Camps at Blackrock College RFC, Stradbrook. 

 

We have a group of Boys travelling to join us from Italy from the Sud t'Irola club and they are excitedly awaiting the opportunity to train, play and learn with Irish boys and girls. 

 

Running the sessions this Easter, we have qualified teachers, qualified rugby coaches, qualified Fitness Instructors and qualified Personal Trainers. 

 

We even, believe it or not have a qualified psychologist, but she's just for the coaches and parents!! 

  _______________________________________________________________________ 

 

CAMP 1: 

 

KIDS Easter Rugby & Fitness Camp 

 - Fun and Games appropriate per age group to develop: 

     = Hand - Eye co-ordination 

     = Basic Rugby Skills

     = Kids Agility, Balance, Co-ordination 

     = Kids Flexibility, Mobiliity & Fitness 

 

Boys & Girls ages 4 - 11 

Monday March 21st March 2016 to Friday March 25th 2016

 

Morning sessions - Drop off from 08:30 to 09:30 start up to 13:30 Pick Up  

Afternoon sessions - Drop off from 12:30 up to 13:30 start up to 17:00 Pick Up 

 

Morning OR Afternoon sessions:  € 75 per child for the week..

 

 

All Day sessions Drop off from 08:30 to 09:30 start up to 17:00 Pick Up 

 

All Day sessions:                        € 105 per child for the week.    

 

Please see the booking link and payment link below: 

 

 - Click on the YELLOW payment options button

 - Scroll down to the second box entitled Kids Camps 2016

 - Click to select Kids Camps 2016

 - For All day camp, please click 1 Week Full day Camp 

 - For Morning sessions for the week, please click 1 Week Morning Camp

 - For Afternoon sessions for the week, please click 1 Week Afternoon Multi Sports Camp

 

Apologies for any confusion with the multiple selections. Please contact me directly if any problems. I would be most appreciative of any spreading of the word.  

 

 https://fitnessfreaks.leadpages.co/kids-camps-payment-page/

 

   __________________________________________________________________ 

 

CAMP 2: 

4 Afternoon Youth RUGBY Workshops  

- Rugby Specific Skills and Conditioning for Young Teens. 

     = Fundamental Movement Skills 

     = Rugby Skills 

     = Strength & Fitness Conditioning using basic Body resistance training and circuits     

        incorporating proper warm up techniques and movements 

 

Boys Ages U13, U14, U15  

Monday March 21st March 2016 to Thursday March 24th 2016

12:30 to 16:30 each day 

 

 https://fitnessfreaks.leadpages.co/stradbrook-youth-rugby-workshops/

 

  __________________________________________________________________ 

 

For any queries re either Camp, just contact me directly: 

 

coach@fitnessfreaks.ie 

 

087 1224218 

 

Best regards,

Aidan. 

 

Fixtures:

 

Friday 11th March

Div 4 v Malahide home at 18.00 - League and Cup

 

Sun 13th March

Div 2 v Naas home at 3.00 - league final

Under 20s v Trinity home JP Fanagan - time TBC

Women's J1 v Greystones home at 1.00 - Cup

 

Youths/Minis

 

Sunday March 13th

 

U6’s & Girls Tag Near Lower Pitch (Left Side) 9.00 – 10.00

U7’s v Game Top Pitch 9.00 – 10.30

U8’s v Wanderers & Bective Far Lower Pitch 9.00 -10.30

U9’s Away Greystones

U10 Red’s UCD 10.00 -12.00

U10 Blue’s Away Westmanstown

U11’s Away DLSP 9.00

U12’s v Bective Top Pitch 10.30 – 12.00

U13B’s v Terenure Top Pitch 12.00 – 13.30

U13A’s Far Lower Pitch 10.30 – 12.00

U14/15’s Far Lower Pitch 12.00 – 13.30

U17/18’s Away

 

 

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