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Great New Strength and Conditioning Partner!

We are delighted to announce that we have entered an agreement with The Blackrock Training Academy to provide strength and conditioning services to the club.

On and off field strength and conditioning for our Senior Mens, Senior Womens and Under 20’s teams will be managed by the company, who will in-turn be using the facility for their training education programmes.

As part of the agreement The Blackrock Training Academy will also be taking over a lease of the gym, managing it as a commercial premises and ensuring the facility is kept to a high standard. Individual training (Non team sessions) will still be available to paid up members via membership access cards.

Due the need for all sessions (both individual and team) to be monitored by Academy staff in order to ensure health and safety protocols are adhered to and the facility is treated appropriately, the gym will open on the below schedule:

Monday: 9.00am – 10.00pm

Tuesday: 9.00am – 10.00pm

Wednesday: 9.00am – 5.00pm – By Appointment

Thursday: 9.00am – 10.00pm

Friday: 9.00am – 5.00pm – By Appointment

Additionally, the gym will continue to be monitored by the clubs security cameras to ensure against improper use and the facility will not be available on match days or weekends unless agreed in advance.

This partnership will not only ensure we are able to provide a high level of strength and conditioning support to our teams over the next number of years but also ensure the significant investment we have made in this facility is maintained to a high standard.

If you have any questions, please contact Clinton Arblaster at and for any gym bookings (Wednesday and Fridays) please contact Shane Cahill at

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